top of page
Search


Siri Gaitri Meditation (ramadasa)
O MANTRA Siri Gaitri (ramadasa) cria um modelo para a cura a nÃvel mental, espiritual, emocional e fÃsico.
24 views
0 comments


Sat Kartar Meditation
Open your heart to infinite wisdom. Sat Kartar is a mantra to release the need to control reality so that you are open to Divine wisdom...
59 views
0 comments


Yoga Nidra - What is it and why you’ve got to try it!
Porque escolhi Yoga Nidra, Que é Yoga Nidra + dicas para êxito!
11 views
0 comments


Life is better when you DANCE
Dancing is one of my favorite practices. It's healing, it's liberating. Dancing allows us to process energy and emotion. It's an...
14 views
0 comments


Kirtan Kriya Meditation (SaTaNaMa)
In this post, I'll share an iconic Kundalini meditation called Kirtan Kriya. BENEFITS OF KIRTAN KRIYA General sense of balance and...
32 views
0 comments


MEDITATION FOR A CALM HEART
This meditation is quite simple to do and offers great benefits! Try this meditation if you seek to relieve anxiety, feel calm, and...
7 views
0 comments


Sodarshan Chakra Kriya (WaheGuru)
Clear the subconscious, clear karma, and free emotional obstacles!
223 views
0 comments


Breath of Fire
Pranayama is a sanskrit term that refers to conscious breath practice. There are hundreds of pranayama practices that achieve a variety...
7 views
0 comments


How to tie a turban
Your first question may be, why do we use a turban? Many of us use turbans within the traditions of Naad and Kundalni Yoga. We use the...
17 views
0 comments


YOGIC BREATH - If you want to look better and feel better, breathe better.
Everyone breathes... but few of us breathe well. Breathing is one of the most natural things we do. However, it is estimated that more...
72 views
0 comments


The quickest way to elevate and calm the mind. (Satnam WG)
Greetings Friends! Today I’ll share a bit with you about my favorite topic – mantra! One great way to connect to your essence is through...
42 views
0 comments


Get rid of stress and be your best! (So Ham)
You have so many responsibilities and a long to do list that just never ends? You want to do it all - be the perfect employee, the...
36 views
0 comments
bottom of page