With meditative drumming, everyone can meditate!
This is an active meditation practice that's easy, fun, and profound!
If you want to maintain or deepen your meditation practice, calm your mind, find inner peace, and connect with the rhythm of your true essence, come learn to play the drum.
This is a unique course that combines drumming, meditation, and mantras!
Do you feel like you need a meditative practice that inspires you?
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Have you tried meditation, but can’t concentrate?
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Are you having trouble maintaining a regular and consistent meditation practice?
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Do you fall asleep every time you try to meditate?
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Do the meditative practices you've tried bore you?
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Do you really want to experience the benefits of meditation, but nothing works?
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Are you experienced and enjoy meditating, but are looking for something different?
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Do you feel like meditation is a lonely practice?
Did you know it doesn't have to be this way?
Imagine what it would be like:
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Feel enthusiasm and desire to meditate!
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Meditate regularly, without it being effortful or difficult
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Reduce stress and amplify your mental strength
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Improve concentration, reduce mental noise and distraction
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Promote your physical well-being
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Increase self-confidence, creativity, peace, and joy
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Find greater meaning in your existence
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Connect deeply with a community of people like you!
It's possible! You just need to find the right meditation practice!
There is a simple way for you to LOVE MEDITATION
And thus, maintain a regular meditative practice so you can benefit from all the positive effects you already know and desire for yourself. The solution is:
✨MEDITATIVE DRUMMING✨
Learning to play the drum is easy, whether you have musical experience or not, and it makes meditative practice easy, fun, and profound!
I've been practicing and teaching meditation for 16 years and found there is nothing so powerful as the drum to establish meditation!
kATRINASATPREET
Hi, I'm Katrina, founder of "Yoga In Season" and "Meditative Drumming." My passion is to help students leave stress behind and calm the mind so that they can connect to their true essence.
A life long musician, I have extensive experience with various instruments and styles. Check out my 3 mantra CD's: Somnium, Nectar and Lotus: https://pt.katrinasatpreet.com/albums
You will learn a selection of these songs in the Meditative Drumming course!
I'm a pioneer of Kundalini Yoga, Bio Sonic Healing, Naad Yoga and Yoga Nidra in Portugal and love sharing wisdom teachings in workshops, ritual and ceremony.
Go get your drum, I'm ready to share some rhythm with you that will take you to the stars!
I present to you the Meditative Drumming online course!
Meditative Drumming is a fun and comprehensive course that gives you the tools to access peace so that you can connect to your inner essence, and expand into your full potential and joy through the heart center.
The drum is an instrument that allows you to add a bit of magic to your daily life. It's easy to learn and fun to play on your own or in groups. The drum is an extraordinary tool for meditation and relaxation. Meditative Drumming™️ is a unique modality that leads to real transformation which helps us to achieve greater balance so that we can enjoy life while connecting to greater peace and freedom.
Transformation
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Reduce anxiety, alleviate stress
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Calm the mind to connect to greater peace
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Activate immune system to boost your health
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Synchronize brain hemispheres for intuition and mental power
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Create a state of connection and union
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Facilitate cohesion, inclusion and authenticity in relationships and community
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Enter immediately to the present moment
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Experience deep meditation and alert states of consciousness
Balance
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The drum helps you to quickly balance the mind for integration and inner union to feel peaceful.
Fun & Inspiring
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Enjoy very powerful teachings which will be presented to you in a fun and creative way!
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Drumming makes meditation something you look forward to and develops self-confidence.
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Find your rhythm and a sense of belonging within our sacred community.
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Happiness flows freely in drum circles!
Freedom
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Feel the freedom and bliss as you connect to your truth within through these mantra rhythms. Be free to learn at your convenience with this self-paced course format!
This program is UNIQUE AND POWERFUL because
it combines the drum and meditation. You won't find anything like it!
I'm so excited to invite you into my Meditative Drumming Course, the first certified frame drum course for meditation! If you're looking for a way to inspire your meditation practice, to make meditation more interesting and fun, or if you wish to access deep meditative states quickly to connect to your true essence, then this course is for you!
The course is divided into 5 modules where you will unpack 17 rhythms to support your spiritual practice. O curso está gravado em inglês e legendado em portugueso para que seja acessível ao maior número de pessoas. As aulas estão suportadas num manual em PDF para que consigas acompanhar o conteúdo com facilidade.
This is what you will receive:
The curriculum
The curriculum consists of 5 modules to be completed in 3+ months of study
There´s more!
In addition to the 5 modules and a PDF manual, you'll also receive these bonuses:
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3 Live sessions with Katrina on Zoom: to have support and assistance in your studies. Learn to incorporate rhythms within a meditative or ritual practice. Recordings will be provided.
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Video recording: Meditation to connect to the pulse of life and feel the rhythm within. Release fear and sadness as you connect with the rhythm of life.
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Video recording: The lastest rhythms: procession rhythm and a healing chant.
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Video recording: How to create a personal or group meditative drum practice/ritual. Includes drumming to clear and elevate your energy, set intention and manifestation.
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Video recording: How to create an alter to enhance your meditation and elevate your personal space. (In English)
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Video recordings Lectures: meditation and pranayama. (In Portuguese).
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Drum Circle invitation. Learn to play the drum and you can join our rhythmic community. The drum circle is accessible to anyone who completes the course and wants to delve deeper into the practice.
Check out this example of my students drumming together!
YOU WILL HAVE ACCESS TO:
✓ More than 26 pre-recorded videos.
✓ Learn 22 rhythms,at your own pace.
✓ PDF manual to accompany the training videos
✓ Drum rituals, practice sessions on Zoom.
✓ Recorded history of the frame drum, connection to the lineage
✓ Great Bonuses! ⭐️
Sign up and watch the video instructions at your own convenience!
All course videos explain step by step how to play each rhythm along with an explanation of the mantras.
Videos are recorded in English, with Portuguese subtitles.
Enrollment
Meditative Drumming - Total Payment
333
One easy payment.
Meditative Drumming - 3 payments
133
Every month
Testimonials
Prefer to pay by MB Way, Bank transfer or cash?
Contact me: katrinaSatpreet@soundtemple.pt
"Katrina really puts us at ease and miraculously enables us all to play together without us even realizing how! Our time together in the drum circle is a moment of peace; and this along with the ambiance of the studio, and the charisma of Katrina elevated me to a level I couldn´t previously imagine, which in many moments permitted me to experience the Sacred, transporting me to times immemorial.
I especially appreciate the way Katrina transmits and shares her knowledge. She uses a very accessible language while demonstrating enormous patience and a great sense of humor and joy. She makes us feel welcome and gives us confidence while helping us create an atmosphere of camaraderie among all participants."
- Nazaré Baptista
All sales are final and non-refundable.
"Learning to play the frame drum was a excellent decision for me! The drum is a great tool for meditation, and I am already able to accompany some of my favorite music which gives me great enjoyment!"
- Anabela Ribeiro
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"Katrina’s well structured and well oriented teaching methods along with her tranquility facilitated so well the entry into the drum circle as well as supported peaceful meditation for the whole group." - Sónia Rodrigues
"It was a great feeling to connect to the energy of the drum, and the joy and compassion of Katrina. I was able to sit for hours and hours in that studio, feeling serene and tranquil. The drum is really therapeutical!" - Catia Rocha
"It is remarkable how the drum classes with Satpreet support our inner connection and awaken another level of consciousness. When I arrived home after the drum sessions, I felt more creative, communicative, and energetic. It was as if my mind and body continued in this dance and dialogue of rhythm! A highlight for me were the meditative moments accompanied by flute and other instruments as well as connection to the group. It's wonderful to learn rhythms together in community and play together in sync!" - Sónia Rodrigues
"The day I have drum class sets the pace of the week for me. Learning how to play the drum has given me new self-confidence, sensations of peace, and new level of well-being. I feel a strong connection to the drum, to Katrina and to the entire group. Katrina and her classes inspire a sense of calmness which has had an amazing impact in my life. I love it and I want to have more!" - Joana Roma Torres
IT'S TIME TO MAKE YOUR CHOICE
You have the power to do things differently. If you do nothing, you'll likely continue to struggle with meditation.Or you could choose the meditative drumming to implement a regular meditation practice that inspires you!
The sound of drumming is a great way to harmonize our inner rhythms and connect with the Earth. Life is a constant process of change, and through the sound of drumming, we can reconnect with our natural rhythm.
In my course, Meditative Drumming, I teach rhythmic breathing techniques to relax the mind and nervous system, and sacred songs to uplift your energy and your community.I teach drumming accompanied by sacred songs and Aquarian mantras that are actively aligned with our current times.
The mantras in the course hold the keys to opening your heart, activating your inner guidance, and connecting to your inner truth, so you can experience greater peace, joy, and freedom.In this course, you will receive professional-level teachings and recordings in English and Portuguese, to learn how to play the frame drum and teachings on the mystical nature of rhythm, mantra, and time.
Join us to learn how to create sacred art through meditative drumming. Let the drum guide you back to your heart!
FAQ'S
What are the benefits of participating in this program?
You will gain the tools to calm the mind in order to develop a strong connection to your innermost Self.Discover a fun and easy way to get into very deep meditation for profound peace and inner joy.
Will this course be too advanced for me?
This course is taught assuming you have no musical studies nor skill.
The course is a great way to learn to meditate and perfect for those who think meditation is difficult because drums and mantra make it easy!
You can go at your own pace each week.
Do you have a refund policy?
Due to the nature and format of the series, all purchases are non-refundable.
I've been doing these types of practices for years. Will this program be too basic for me?
The Meditative Drum journey is an advanced practice bringing together deep wisdom and will be beneficial to even the most advanced meditation practitioners.
How much time will this program take? How much time do I have to put in on a weekly basis?
I recommend you plan 3 months to go through the entire course, setting aside 20 - 30 minutes a day to watch training videos and practice and to get the most out of our Zoom calls. However, feel free to take your time. All videos are available once you make payment so that you can go at your own pace.
How long do I have access?
All videos will be available for one year from the start date of the course.
What are the dates of the classes?
This course is prerecorded, and you have immediate access. You can begin anytime.
Shortly after receiving payment we will send you all the material and you can learn at your own pace.
Where do I get a frame drum?
After purchasing the course, you'll receive my recommendation for a drum model. It's easily available through local music stores or on Amazon and costs approximately €55.
What language is the course taught in?
This course is online, in English AND Portuguese. All videos are recorded in English with Portuguese subtitles.
Will I have support?
Yes! There will be 3 live Zoom sessions to inspire you! Will receive the dates and, in case you can’t attend, the sessions will be recorded. After the course, you will also have the opportunity to join our Drum Circle and thus maintain and perfect your practice in the community!
Before you go...
This is an invitation to stop for a moment and listen to your heart, and remember your true essence.
It is an invitation to embark on a journey to the sound of the frame drum which sustains the mythic history of the oldest spiritual tradition on earth, which is calling you to re-encounter your true Self to create a life you love.
Welcome to our community!