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You were born not to just survive but to thrive. It's time to step beyond mindfulness and into heartfulness. I will show you how. 


Hello and Satnam! My name is Katrina Satpreet. I'm passionate about bringing together ancient knowledge from wisdom schools, shamanism, as well as modern techniques to uncover human potential and develop higher consciousness. I share transformational wisdom through yoga, music, and ritual, supporting students to invoke the inner power of the sacred heart… the most sacred and transforming journey of all.

 

Spiritul Heart

My 3 pillar curriculum guides you on an authentic spiritual journey into the spiritual heart.™  

Join me on the journey to balance, inner knowledge, and peace!

Yoga and music are gateways to self discovery, health and joy.

Check Out Upcoming Events with Katrina!

What if I shared my song with you?

what if I gave my song to you
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Marta Machado

"Satpreet's classes are more than just yoga or music. Her teachings are full of inspiration and profound wisdom that motivate and challenge me to reflect and transpose to my life. We also have a lot of fun!"

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Nazaré Baptista

"I especially appreciate the way Katrina transmits and shares her knowledge.  She uses a very accessible language while demonstrating enormous patience and a great sense of humor and joy. She makes us feel welcome and gives us confidence while helping us create an atmosphere of camaraderie among all participants." 

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Elizabete Raposo

“Katrina was a breath of Divine Energy in my life. She teaches with authenticity, sharing her knowledge with sincerity from the heart. Satpreet’s classes are a unique opportunity to reencounter our true identity, which has enabled me to find a great sense of peace and happiness.”

TESTIMONIALS

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Helena Chantre Silva

"Katrina's classes instill confidence, tranquility, and have given me a new sense of certainty on my life path. During the 8 years I have studied yoga and sound with Katrina I have been able to overcome many obstacles and fears."

Maria Antónia Barros

“Katrina shares her knowledge with creativity as she supports the evolution of our innate potential within each of us. Her classes fill our lives with beauty, kindness, and joy.

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Joana Roma Torres

"Katrina’s teachings have added a new degree of intensity and a delightful touch to my journey of self-knowledge, self-worth, and self-love. I feel that I’m becoming stronger, more confident, more assertive, more peaceful, and more myself. I wouldn’t change this journey with Katrina for anything!"  

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Miguel Pereira

"Katrina has helped me become a calmer person with more energy and mental clarity. I leave her classes in a wonderful meditative state. The music, matnras, and the ambiance of class is very special. I feel great, both physically and mentally!"  

Yoga and music has made my life magical. Let me show you how!

 

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life"

BKS Iyengar

 

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