What you'll experience:
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Release stress to feel more peace and joy.
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Meditate with ease with Yoga Nidra and Biosonic Sound Healing techniques, while lying in a comfortable position.
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Relax your mind and calm your heart to connect with who you truly are with a live meditation, guided by Katrina.
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Biosonic Healing (Sound Healing), a sound bath with gong, crystal bowls and pyramids, tuning forks, tanpura, drums, kotamo to explore higher states of consciousness.
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Discover that EVERYONE can meditate with the right techniques and enjoy a heightened state of harmony and balance!
Registration
Hello and Satnam!
My name is Katrina Satpreet. I'm from the US but moved to Portugal when I was 24. It was in this country, which I now consider my home, that I discovered Yoga. Initially my goal was to find balance in the midst of a successful and busy professional life. I ended up discovering a new passion that would change my life forever.
I wholeheartedly embraced what is my true vocation: teaching. Today I have over 17 years of experience teaching Yoga, Meditation and Music. I'm a pioneer in teaching Kundalini Yoga, Naad Yoga, Yoga Nidra and Meditative Drumming in Portugal, and hundreds of students have already attended my programs, Yoga In Season™️ and Meditative Drumming™️. I'm certified in Biosonic Sound Healing and love using sound with meditation to facilitate a deep, healing experience.
I share techniques (SOULutions) with my students so they can release stress, balance emotions and connect with their inner essence at my studio and online.
I live the life I love! My mission is to explore the development of higher consciousness and human potential while helping students to have a more meaningful life aligned with their soul.
Love,
Katrina
xoxo
KATRINA SATPREET
Kundalini Yoga Teacher, Musician, Ritualist