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Katrina Satpreet

A journey to your true self.

Meditation - Yoga  -  Ritual

Coming soon

Meditation, Yoga, Ritual

Meditation, Yoga, Ritual

Into the Spiritual Heart

An online program by Katrina Satpreet

From Mindfulness to Heartfulness

Does this sound like you?

You sometimes are not sure who you really are. It's sometimes difficult to enjoy life or experience love. You seem to always feel like you are missing something from your life.


But you would like to feel: 

  • Self-confident, Self-love 

  • Free and happy 

  • Connected to inner essence 

  • Peaceful in life and relationships


There are so many options you may not know where to turn. You have been reading self-help books, attending some basic yoga and meditation classes, or going to coaching and therapy; and probably you do feel some relief… for a while at least. But lasting peace and satisfaction alludes you. 


You’re not alone and there is definitely nothing wrong with you, you’re just missing the main key!


Imagine if you could.... 

  • Grow into the best version of yourself with confidence. 

  • Tap into inner peace, joy and abundance.

  • Feel the freedom of an awakened self.

  • Excel in your meditation practice with the most potent practices to experience bliss and oneness.

  • Develop a strong spiritual practice which aligns you with your true essence by addressing mind, body and soul in just 10 weeks that would traditionally take a lifetime.

Katrina Satpreet

The Into the Spiritual Heart ™ Signature Program guides you on a 10-week authentic spiritual journey that will help you learn the ways of the spiritual heart.


On your journey you will learn how:

  • Peace becomes more accessible as you resolve inner conflict and connect deeply with your true Self. 

  • Self-confidence is boosted as you aligning with the Self.

  • As you learn the ways of the spiritual heart, you will gain a feeling of BALANCE where you are at your best: physically, emotionally, and spiritually.

  • Your RELATIONSHIPS will become more meaningful, and you’ll understand how relationships are a tool for growth.

  • By aligning with the Self, you will feel more freedom, confidence and clarity.

  • Awaken Prosperity and purpose in your life. There are so many of us that seem to have everything but deep down are not satisfied. Through this program you can connect to a sense of spiritual purpose - and genuine abundance. 



Image by Renee Fisher

Are you ready to stop seeking and start finding?


You were born not to just survive but to thrive. It's time to step beyond mindfulness and into heartfulness. I will show you how. 

Let me guide you on an authentic spiritual journey into the spiritual heart.™

Why you'll love it

In this program you will learn to create the experience of transformation through an authentic spiritual practice which results in freedom, peace and joy. Often, we get into the intellectual trap. I get it, I love reading too! But the real transformation comes only through experience and I would love to share this experience with you!  In this program you will find:


The Heart is the Emperor of all organs, ruling over the entire being, physical, emotional, mental, and subtle and through the heart we can truely transform on every level! True transformation comes from heart based practice and experience which you will create in this program.There is no other program like it! 


Quickly balance the mind, body, and soul for integration and inner union to feel peaceful. 



Get to access very powerful teachings which will be presented to you in a fun and creative way! 



Feel the freedom and bliss within the wisdom of these teachings and practices not available anywhere else. You will quickly feel the freedom and bliss within the wisdom of the teachings and practices as you bring the mind, body, and soul together into greater alignment in this program.

Sign up now to get on the waitlist so that you are the first to get information

on the next available dates!

Within each of us is a loving, magical, powerful being, a Real Self.

True self realization is a journey to the heart. 



Helena Chantre Silva

"Katrina's classes instill confidence, tranquility, and have given me a new sense of certainty on my life path. During the 8 years I have studied yoga and sound with Katrina I have been able to overcome many obstacles and fears."


Joana Roma Torres

"Katrina’s teachings have added a new degree of intensity and a delightful touch to my journey of self-knowledge, self-worth, and self-love. I feel that I’m becoming stronger, more confident, more assertive, more peaceful, and more myself. I wouldn’t change this journey with Katrina for anything!"  


Miguel Pereira

Katrina has helped me become a calmer person with more energy and mental clarity. I leave her classes in a wonderful meditative state. The music, mantras, and the ambiance of class is very special. I feel great, both physically and mentally!”


Marta Machado

"Satpreet's classes are more than just yoga or music. Her teachings are full of inspiration and profound wisdom that motivate and challenge me to reflect and transpose to my life. We also have a lot of fun!"


Nazaré Baptista

"I especially appreciate the way Katrina transmits and shares her knowledge.  She uses a very accessible language while demonstrating enormous patience and a great sense of humor and joy. She makes us feel welcome and gives us confidence while helping us create an atmosphere of camaraderie among all participants." 


Elizabete Raposo

“Katrina was a breath of Divine Energy in my life. She teaches with authenticity, sharing her knowledge with sincerity from the heart. Satpreet’s classes are a unique opportunity to reencounter our true identity, which has enabled me to find a great sense of peace and happiness.

Katrina Satpreet


“Hello and Satnam! My name is Katrina Satpreet. I'm passionate about bringing together ancient knowledge from wisdom schools, shamanism, as well as modern techniques to uncover human potential and develop higher consciousness. I’m your guide on this journey to wisdom through yoga, music, and ritual, supporting students to invoke the inner power of the sacred heart… the most sacred and transforming journey of all.

This program is full of true gems, arranged in an innovative way that produces real results fast! I've travelled all over the world studying with amazing teachers and have experienced so many facets and perspectives of spiritual practice. Into The Spiritual Heart is based on 12 years of deep inner exploration of my evolving work and results.

The journey into the heart is our future - the only way forward - a journey toward wholeness, integrity, and compassion. It is the upgrade we seek and what we really long for, and we need guidance, tools to make this transition with ease. 

Spiritual growth now replaces survival as the main focus of human experience and you deserve to thrive, not just survive! Let me show you how!

“The heart is the sovereign of all organs and represents the consciousness of one’s being. It is responsible for intelligence, wisdom, and spiritual transformation.”

Ancient Chinese text, the Huang Di Nei Jing written 4,700 years ago

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