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Spiritual Heart Curriculum
Access your 10 week journey here in one convenient spot.
Pranayam - Yoga - Meditation teachings will be uploaded here every Friday. We will close the week on the following Thursday evening with a beautiful ritual on Zoom.
Be sure to check the ritual list in housekeeping for any necessary materials for our rituals, and to get the Zoom link.
Week 1
Pranayam, Yoga
Meditation
Ritual
Week 2
Week 3
Week 4
Week 5
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