Events
Illuminate your sacred purpose with special events by Katrina!
Please note, all events require pre-registration. Register by email: katrinasatpreet@soundtemple.pt
August
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Meditation and Mantra - Masterclass Series
Presencial e Online
Mantra Meditation and rhythm composition by Satpreet
During the month of August we will embark on a meditative journey that guides you step by step into a profound state of relaxation, deep consciousness and integration as you relate to the rhythm of creation.
During these sessions, we will approach 5 meditation that activate and reveal new levels of our inner essence.
During this journey you will:
» Free inner conflict and blocks to aleviate stress and initiate yourself into the art of meditation.
» Increase your concentration capacity and menal focus.
» Experience mental and emotional balance to go through life's challenges with greater flow and flexability.
» Open the heart to encounter peace and joy.
» Connect with a cosmic vision to expand your consciousness.
» Relax profoundly to feel rejuvenated.
» Receive support and inspiration to create or enhance a personalized meditation practice.
The meditation and gong sessions inlude:
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Explanation of the the mantra and its effects
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Mantra meditation accompanied by the frame drum
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Gong relaxation
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Tea in elevated community
Date: Once a week during the month of August
Time: 19:30-20:45
Location: Sound Temple (VN Gaia, Portugal)
Registration: katrinasatpreet@soundtemple.pt
All levels welcome
Space is limited!
August

Beach Yoga
Date: August
Time: 19:30-21:00
Location: Praia da Sétima Arte
Registration: katrinasatpreet@soundtemple.pt
September

Fall Equinox Ritual
Date: September
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Satpreet´s rituals provide an opportunity to realign and to sincronize with nature's rhythm. As the seasons change, we arouse the power from within, the power to heal, the power to transform our lives and community, and the power to renew ourselves and the earth.
We come together to celebrate during auspicious times of the year with music, dance, meditation, and yoga, simular to the way it was done in ancient mystic schools.
October
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Frame Drum Intensive - PORTUGAL
Course for beginners, L1.
No musical background necessary. All are welcome!
Satpreet opens the Sound Temple Frame Drum Academy for beginners group training once a year. Don’t miss the next opportunity as classes sell out quickly!
The frame drum is a wonderful instrument for deep meditation and trance. It’s also fun and easy to play!
Dates to be announced soon. To get on the waitlist, email katrinasatpreet@soundtemple.pt
Location: ONLINE + IN PERSON
*The frame drum intensive is a requirement to enter in the drum circle.
*Students may repeat the course at half price.
*Registration pmt. is required, and is non-refundable.
December

Winter Solstice Ritual
Date: December
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Satpreet´s rituals provide an opportunity to realign and to synchronize with nature's rhythm. As the seasons change, we arouse the power from within, the power to heal, the power to transform our lives and community, and the power to renew ourselves and the earth.
We come together to celebrate during auspicious times of the year with music, dance, meditation, and yoga, similar to the way it was done in ancient mystic schools.
February
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Heart Rhythms
Date: February
Time: 19:30 - 21:00
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Meditations to activate the spiritual heart, the residence of your true essence.
New dates coming soon!

Mantra Rhythms
Mantra Meditation and rhythm composition by Satpreet
No musical background necessary. All are welcome!
Mantra Rhythms includes:
-
Explanation of the the mantra and its effects
-
Mantra meditation accompanied by the frame drum
-
Gong relaxation
-
Tea in elevated community
Date: xx
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
June

Summer Solstice Ritual
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Satpreet´s rituals provide an opportunity to realign and to synchronize with nature's rhythm. As the seasons change, we arouse the power from within, the power to heal, the power to transform our lives and community, and the power to renew ourselves and the earth.
We come together to celebrate during auspicious times of the year with music, dance, meditation, and yoga, similar to the way it was done in ancient mystic schools.
February

Cacão Ceremony & Heart Ritual
Date: end of February
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Fechamos o mês de amor no Sound Temple em um ritual extraordinário centrado no coração espiritual.
❤️🦋❤️
DESCRIPTION:
An ecstatic heart opening ritual that includes cacao ceremony, meditation, gong bath.
WHAT YOU CAN EXPERIENCE DURING this CACAO CEREMONY:
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A heart opening journey of oneness, love and ecstasy
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Healing therapy – releasing blocks, recognizing patterns, following your heart
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Finding a connection to your highest self, your own power and truth
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A shamanic or spiritual journey
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A space to enter into meditation – being able to silence the mind, connect to the wisdom and spirit within you
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A balance of masculine and feminine energies in the body
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Enhanced creativity
We will elevate and purify the heart space in this ceremony to live better, feel better, and share the best of us.
February

Carnival Drums
Date: February
Time: 19:30 - 21:00
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Description:
The drum circle will open to the public Feb 24 for a limited number of participants. Everyone should come with a mask and be prepared for very deep meditation and a lot of fun!
Carnival Drums includes:
-Shamanic invocation
-Meditation with drums
-Trance Dance
-Tea and community
Masks were an important feature of many ceremonies in the ancient world. Shamans used masks to facilitate communication between the worlds of human beings, animals, and spirits. Masks were a tool to make the unseen spirit world visible.
Coming soon!

Kundalini Japa Meditation
Date: ---
Time: ---
Location: Sound Temple
Japa is a special form of meditation that facilitates powerful change in various levels. Through the continuous repetition of mantra, japa meditation has a rejuvenating effect on the body while purifying mind and soul. This event consists in 2.5 hours of mul mantra recitation (japá). This is a great opportunity for all who wish to take your meditation practice to a new level of profoundness and perfection. Tea will be served at the end of the event.
*Please cover your head for the Japa meditation
March

Spring Equinox Ritual
Location: Sound Temple
Registration: katrinasatpreet@soundtemple.pt
Equinox is a time of balance and a great time to balance our energy. Spring holds the potential for the year ahead. In this ritual we align with the energies of the season and tap into this potential. You will also be guided through meditation to balance and renew your inner energy.
The spring ritual includes ritual practice, meditation, mantra, and music.
Coming Soon
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Yogi Mela: Master class
Location: Sound Temple
YOGI MELA, meaning gathering of yogi's, is a master class based on the advanced technology of Kundalini Yoga and inspired by mystic wisdom for profound experience and self realization.
"Without knowledge, yoga cannot provide liberation. Yet, without yoga, knowledge cannot provide liberation. Thus, both yoga and knowledge should be practiced together by those aspiring to libertation." -Yoga Tattva Upanishad 14-15
*Intermediate/advanced level.
Coming soon!

Full Moon Gong Yoga
KUNDALINI YOGA + YOGA NIDRA
Kundalini Yoga *Light* and deep relaxation accompanied by the gong.
Date/time: xx, 19:30- 21:00
Location: Sound Temple - VN Gaia, Portugal
Registration: katrinasatpreet@soundtemple.pt
New dates coming soon!

Full Moon Rituals
Location: Sound Temple
Satpreet´s rituals provide an opportunity to realign and to sincronize with nature's rhythm. As the seasons change, we arouse the power from within, the power to heal, the power to transform our lives and community, and the power to renew ourselves and the earth.
We come together to celebrate during auspicious times of the year with music, dance, meditation, and yoga, simular to the way it was done in ancient mystic schools.
New dates coming soon
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Yoga at the Park
KUNDALINI YOGA + MEDITATION
Beginners are welcome, all levels welcome.
Entrance is F-r-e-e !
Local: Parque da Lavandeira, VN Gaia.
Meet up point: Behind the café, in front of the labyrinth.
Date: July xx
Time: 09:30 - 10:45
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Don't miss this great opportunity to participate in a class with Satpreet surrounded by beautiful nature.
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Join us for the second edition of yoga at the park!
Protocol: 20 max participants. Maintain social distance of 2 meters between participants.
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