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Newsletter is currently only in Portuguese, for the Portuguese community.If you are looking for specific information in English, please let me know.

© 2019 Katrina Satpreet

Website by Claire Lalande

Images by Joana Vital, Miguel Costa, Daniel Camacho

Events

Illuminate your sacred purpose with special events by Satpreet!

Please note, all events require pre-registration. Register by email: katrinasatpreet@soundtemple.pt

 

Meditation and Mantra  *SOLD OUT*

Essential pratices of Kundalini and Naad yoga

 

Date: January 7 e 21 @ 17:00 -18:00

Location: Sound Temple: Arcozelo, VN Gaia, Portugal

Registration: katrinasatpreet@soundtemple.pt

January 7 e 21, 2020

Women's Vitality Workshop 

Date: February 01 @ 10:00 -12:30

Location: Spaso Zen - Campo Alegre , Porto

Registration: 226099723,  info@spasozen.com

 

Finally a workshop that addresses women's health and vitality during midlife and later years!  One third of a women’s life time is spent in menopause. That’s a very large percent of ones life and it’s worth exploring! Did you know that the energies of menopause can be used to elevate your consciousness to new heights? 

 

In this workshop, you will learn important tools for optimal aging and vitality. Katrina Satpreet will guide us through specific yoga sequences that support women in the menopause phase of life. Our focus will be on the endocrine system which controls hormonal balance, and is key to optimal aging and radiant health. You will also learn how the energy of menopause can be directed to awaken the Kundalini Energy of consciousness!  Menopause can be very ENLIGHTENING! Ready to explore the spiritual gifts?

Program:

Breath work for glandular balance and stress reduction

Yoga for the balancing hormones and vitality

Meditation for vitality

Relaxation

February 01, 2020

Yogi Mela: Master class

Date: February 22, 2020

Time: 16:00 - 19:00

Location: Sound Temple

Sign up deadline: 15/02

YOGI MELA, meaning gathering of yogi's, is a master class based on the advanced technology of Kundalini Yoga and inspired by mystic wisdom for profound experience and self realization.

 

"Without knowledge, yoga cannot provide liberation. Yet, without yoga, knowledge cannot provide liberation. Thus, both yoga and knowledge should be practiced together by those aspiring to libertation." -Yoga Tattva Upanishad 14-15

*Intermediate/advanced level.

February 22, 2020

Carnival Drums

Date: February 24, 2020

Time: 19:30 - 21:00

Location: Sound Temple

 

Description:

The drum circle will open to the public Feb 24 for a limited number of participants. Everyone should come with a mask and be prepared for very deep meditation and a lot of fun!

Carnival Drums includes:

                -Shamanic invocation

                -Meditation with drums

                -Trance Dance

                -Tea and community

 

Masks were an important feature of many ceremonies in the ancient world. Shamans used masks to facilitate communication between the worlds of human beings, animals, and spirits. Masks were a tool to make the unseen spirit world visible.

February 24, 2020

Porto Yoga Festival 

RITUAL Chakras in Rhythm

Date: March 14-15, 2020

Time: xx

Location: Escola Secundária Augusto gomes - Matosinhos

Ritual "Chakras in Rhythm" includes the practices of meditation, mantra and dance accompanied by the frame drum, to elevate and renew the energy of the chakra system within the purification context of ritual. In this ritual with Satpreet, we celebrate the power of the word and the power of voice corresponding to the fifth chakra. From the fifth chakra we plant seeds of creation. The fifth chakra includes themes of expression, communication and purification. Our words direct the energy throught the chakras. Everything moves from the word.

 

March 14/15, 2020

Meditation and Mantra  

Essential pratices of Kundalini and Naad yoga

 

Date: March 28

Time: 10:30 - 12:30

Location: SPASO ZEN -  Porto

Registration: info@spasozen.com

March 2020

Gong Yoga

KUNDALINI YOGA + YOGA NIDRA

Kundalini Yoga *Light* and deep relaxation accompanied by the gong.

Date: March 25, 19:30- 21:00

Location: VN Gaia, Portugal

Contact for registration: katrinasatpreet@soundtemple.pt

 

 

March 25, 2020

Meditation and Mantra  

Essential pratices of Kundalini and Naad yoga

 

Date: April 18

Hora: 16:00 - 18:00

Location: ANAYA - Matosinhos

Registration: anaya.espaco@gmail.com

April 18 2020

Frame Drum Intensive - GERMANY

Drum Course for beginners, L1.

No musical background necessary. All are welcome!

The frame drum is a wonderful instrument for deep meditation and trance. It’s also fun and easy to play!

Date: May 1-3, 2020

Location: Karlsruhe, Germany

Contact for registration: Stephanie Angst: stephanie.angst@web.de

May 1-3, 2020

Kundalini Japa Meditation

Date: May 22

Time: 20H - 23H

Location: Sound Temple

Japa is a special form of meditation that facilitates powerful change in various levels. Through the continuous repetition of mantra, japa meditation has a rejuvenating effect on the body while purifying mind and soul. This event consists in 2.5 hours of mul mantra recitation (japá). This is a great  opportunity for all who wish to take your meditation practice to a new level of profoundness and perfection. Tea will be served at the end of the event.

*Please cover your head for the Japa meditation

May 22, 2020

Summer Solstice Ritual

Date: June 20 @ 16:00 -18:00

Location: Sound Temple

Registration: katrinasatpreet@soundtemple.pt

Satpreet´s rituals provide an opportunity to realign and to sincronize with nature's rhythm. As the seasons change, we arouse the power from within, the power to heal, the power to transform our lives and community, and the power to renew ourselves and the earth.

We come together to celebrate during auspicious times of the year with music, dance, meditation, and yoga, simular to the way it was done in ancient mystic schools.

June 20, 2020

Frame Drum Intensive - SWITZERLAND

Drum Course for beginners, L1.

No musical background necessary. All are welcome!

The frame drum is a wonderful instrument for deep meditation and trance. It’s also fun and easy to play!

Date: July, 2020

Location: Geneva, Switzerland

Contact for registration: 

July, 2020

Fall Equinox Ritual

Date: Sept. 18

Time: 19:30

Location: Sound Temple

Registration: katrinasatpreet@soundtemple.pt

Satpreet´s rituals provide an opportunity to realign and to sincronize with nature's rhythm. As the seasons change, we arouse the power from within, the power to heal, the power to transform our lives and community, and the power to renew ourselves and the earth.

We come together to celebrate during auspicious times of the year with music, dance, meditation, and yoga, simular to the way it was done in ancient mystic schools.

Sept 18, 2020

Frame Drum Intensive - PORTUGAL

Course for beginners, L1.

No musical background necessary. All are welcome!

 

Satpreet opens the Sound Temple Frame Drum Academy for beginners group training once a year. Don’t miss the next opportunity as classes sell out quickly!

The frame drum is a wonderful instrument for deep meditation and trance. It’s also fun and easy to play!

Save the dates:

Opening Ceremony Oct 2, 19:30-21:00  

Classes: 3, 10, 17 of October, 10:00-17:00

Location: Sound Temple

*The frame drum intensive is a requirement to enter in the drum circle.

*Students may repeat the course at half price.

*Registration pmt. is required, and is non-refundable.

October 2020

Mantra Rhythms

More Coming Soon

Aquarian Sadhana & brunch

Date: 2020 coming soon

Time: 05:55

Location: Sound Temple

Sadhana is a special time for the yoga sangat to come together for a committed spiritual practice. Sadhana includes reading from spiritual text, kundalini kriya, relaxation, and finishes with a joyful mantra session. Sadhana is lead by the amazing group of teachers within the Sound Temple sangat. We always finish our sadhana at the Sound Temple with a vegetarian brunch.

*Please cover your head for the Japji reading and bring food to share.

2020