One Day Yoga Retreat

Nourish Your Soul  


One Day Yoga Retreat

Nourish Your Soul  

SATURDAY, MAY 15, 2021 


Join us in São Pedro do Sul for a replenishing day-long retreat, to practice yoga, enjoy delicious food and soak up the goodness of nature… a perfect transition into the summer season.


For just one day, remove yourself from the stresses and responsibilities of everyday life and ease into this offering, where you can nurture yourself without distraction. Consider it nourishment for your soul.


Our day retreat includes the following:
- Vinyasa yoga class
- Yin yoga class
- Kundalini yoga class
- Mantra meditation and other relaxation practices
- Snacks on arrival
- Wholesome lunch made with fresh, locally sourced produce
- Healthy homemade pizza for dinner
- Water and non-alcoholic beverages throughout the day, and wine/beer with dinner
- Plenty of time to rest and relax, swim in the sparkling blue pool and explore the beautiful surroundings


9H30 to 20h00




All classes will be shared in English.


The Venue

Land of Deveza

Our venue is the magical Land of Deveza, nestled in the hills just above São Pedro do Sul. This 3.5 hectare paradise is surrounded by Portuguese forests, and is home to over 1000 grape vines, water wells and a swimming pool.

A yoga retreat and good, healthy food go hand-in-hand, right?

YES! Which is why we’re grateful to partner with the team at Land of Deveza, who have put together a delicious and nutritious menu for our Nourish Your Soul Yoga Day Retreat.

On arrival, guests will receive light vegetarian snacks and there will be a healthy lunch made with fresh, locally sourced produce. Homemade pizza for dinner, made in Deveza’s wood-fired pizza oven. We can also accommodate most dietary restrictions.

Registration Deadline: May 10


Register by email:

- or -

set up a call if you have any questions or if you would like to know if this retreat is for you!   

Registration Deadline: May 10

Payments must be transferred by May 10.


Donna Palinhos and Katrina Satpreet will guide you through this day-long journey.

Donna’s dynamic Vinyasa flow class will open the day, followed by some soothing yin yoga, and topped off with Katrina’s Kundalini teachings and mantra meditation. The day will be delicately woven together with plenty of time for relaxation.

WhatsApp Image 2020-06-22 at 21.44.04-01

Donna Palhinhos

Vinyasa and Yin Yoga Teacher

I am honoured to teach Vinyasa and Yin yoga in São Pedro do Sul. Through my own experiences, I know that healing, growth, and inspiration can take place on the mat, and my yoga classes echo my experience with yoga. My classes are crafted to help you build a stronger and more flexible body, but more importantly, to help you feel more connected to your own Inner Voice, to access deeper layers of consciousness.

Katrina Satpreet

Kundalini Yoga Teacher, Musician, Ritualist

Hello and Satnam!


My name is Katrina Satpreet. I'm passionate about bringing together ancient knowledge from wisdom schools, shamanism, as well as modern techniques to uncover human potential and develop higher consciousness.


I share transformational wisdom through yoga, music, and ritual, supporting students to invoke the inner power of the sacred heart… the most sacred and transforming journey of all.

FotosdaPraia_Katrina (23).JPG

Reserve your spot now!